Youth Gym (5-15 yrs of age) Link4Life

Link4Life offers young people the opportunity to access fitness and gym sessions at a number of centres. This includes both youth gym and fitness classes.

Come and enjoy

Youth Gym

Bowlee Park Sports Centre for 8-16 year olds
Monday & Tuesday 4.30pm-7.30pm
Thursday & Friday 4.30pm-6.30pm
Saturday 12pm-1pm

Heywood Sports Village for 8-15 year olds
Monday 5pm -6pm
Tuesday, Wednesday & Friday 5pm-7pm
Thursdays 6pm-7pm
Saturday & Sunday 10am-12noon

Middleton Arena for 12-15 year olds
Monday-Friday 4pm-5pm
Saturday 1pm-2pm
Saturday & Sunday Family Gym 2pm-3pm

Rochdale Leisure Centre for 12-15 year olds
Tuesday 5pm-7pm
Thursday 5pm-6pm
Friday 4pm-6pm
Saturday 10am-11am

Junior Fitness Classes

Boxer Circuit
Bowlee Park Sports Centre Tuesdays 4.45pm-5.45pm for 5-15 year olds

Junior Circuits
Heywood Sports Village Tuesday 6-7pm & Thursday 5-6pm for 8-16 year olds

Rochdale Leisure Centre Thursday 4.15pm-5pm | 11-15 year olds
A different fitness class each week including boxer circuits, spinning, yoga plus more

Contact the Centre to book onto both Youth Gym and Junior Fitness Classes.

Barry Woodburn
Link4life, Floor 3, Number One Riverside, Smith St, Rochdale OL16 1XU
Age range:
Specific wellbeing / mental health support,Encouraging a positive attitude towards wellbeing,Mentoring,Encouraging positive attitude towards physical health,Encouraging self-care skills,Encouraging confidence through developing new skills,Supporting and developing self-esteem,Increasing social interaction,Widening social networks,Encouraging and supporting team work,Encouraging and supporting leadership,Encouraging peer support