Youth Gym (5-15 yrs of age) Link4Life

Link4Life offers young people the opportunity to access fitness and gym sessions at a number of centres. This includes both youth gym and fitness classes.

Come and enjoy

Youth Gym

Bowlee Park Sports Centre for 8-16 year olds
Monday & Tuesday 4.30pm-7.30pm
Thursday & Friday 4.30pm-6.30pm
Saturday 12pm-1pm

Heywood Sports Village for 8-15 year olds
Monday 5pm -6pm
Tuesday, Wednesday & Friday 5pm-7pm
Thursdays 6pm-7pm
Saturday & Sunday 10am-12noon

Middleton Arena for 12-15 year olds
Monday-Friday 4pm-5pm
Saturday 1pm-2pm
Saturday & Sunday Family Gym 2pm-3pm

Rochdale Leisure Centre for 12-15 year olds
Tuesday 5pm-7pm
Thursday 5pm-6pm
Friday 4pm-6pm
Saturday 10am-11am

Junior Fitness Classes

Boxer Circuit
Bowlee Park Sports Centre Tuesdays 4.45pm-5.45pm for 5-15 year olds

Junior Circuits
Heywood Sports Village Tuesday 6-7pm & Thursday 5-6pm for 8-16 year olds

Energise
Rochdale Leisure Centre Thursday 4.15pm-5pm | 11-15 year olds
A different fitness class each week including boxer circuits, spinning, yoga plus more

Contact the Centre to book onto both Youth Gym and Junior Fitness Classes.

Person:
Barry Woodburn
Address:
Link4life, Floor 3, Number One Riverside, Smith St, Rochdale OL16 1XU
Phone:
07527385746
Location(s):
Heywood,Middleton,Rochdale,Pennines
Activities:
Sport,Dance,Music
Age range:
5-9,10-14,15-19
Support:
Specific wellbeing / mental health support,Encouraging a positive attitude towards wellbeing,Mentoring,Encouraging positive attitude towards physical health,Encouraging self-care skills,Encouraging confidence through developing new skills,Supporting and developing self-esteem,Increasing social interaction,Widening social networks,Encouraging and supporting team work,Encouraging and supporting leadership,Encouraging peer support