Early Break – Emotional Health and Wellbeing Group 16-21’s

Emotional Health and Wellbeing Support for 16-21 year olds. Access to a range of positive activities to address emotional health and wellbeing such as arts and crafts, upcycling, mindfulness, holistic therapies, yoga, food for mood, laughter therapy etc. Group work and 1:1 support available to address low self esteem, anxiety, anger issues, peer pressure, relationships, sleep issues, stress, low confidence and isolation.

Person:
Heidi Wild
Email:
[email protected]
Address:
10 water street, Rochdale, OL16 1TL
Phone:
07702812999, 01617233880
Location(s):
Heywood,Middleton,Rochdale,Pennines
Activities:
Other
Age range:
15-19,20-24
Support:
Specific wellbeing / mental health support,Encouraging a positive attitude towards wellbeing,Encouraging positive attitude towards physical health,Encouraging self-care skills,Encouraging confidence through developing new skills,Supporting and developing self-esteem,Increasing social interaction,Widening social networks,Encouraging and supporting team work,Encouraging and supporting leadership,Encouraging peer support
Other info
Group meets every Tuesday evening 5-7pm at Early Break in Rochdale. 1:1 support also available